You're Not Losing Your Mind: Navigating the Emotional & Cognitive Changes of Perimenopause

The brain fog. The anxiety that came out of nowhere. The days when you feel like a stranger in your own emotional life.
If you've been wondering whether you're losing your mind--you're not. You may be in perimenopause.
Join MenoCoach Renée for an intimate group conversation about the emotional and cognitive changes of perimenopause--the ones nobody warned us about.
In this 60-minute guided discussion, we'll explore:
-Brain fog, anxiety, mood swings, and why they happen
-The identity shift that catches so many women off guard
-The misconceptions that make this harder than it needs to be
-How to stay grounded in your mind and body
-Who you're becoming on the other side of this
This is not a lecture. It's a real, guided conversation in a small, safe group of women who get it.
Thursday, July 30, 2026; 7:00 pm
Small group--12 women maximum
$15
Petal & Pink Mental Wellness Boutique, Raleigh
Spots are limited. Reserve yours today.
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