Your Journey To Lasting Wellbeing - exclusive women’s only

Find your own version of health and create a sustainable lifestyle.
In today's world, we're constantly surrounded by advice on how to be healthier. Eat this. Avoid that. Exercise more. Sleep better. Be more productive. Be more present.
With so much information available and so many responsibilities to juggle, it's easy to feel overwhelmed, confused, and disconnected from what truly works for you.
This experience is an opportunity to pause, reconnect, and return to the foundations of wellbeing.
Together, we will explore the fundamental pillars of health—physical, mental, emotional, social, and spiritual—and discover how they can support a healthier, more balanced life.
Through meaningful conversations, guided reflection, cacao, connection, and experiential practices, you'll gain greater clarity on your personal wellbeing journey and leave feeling inspired, empowered, and equipped to take your next steps with confidence.
This is not about perfection, quick fixes, or following someone else's definition of health.
It's about creating your own.
Join us for a nourishing and supportive experience designed to help you reconnect with yourself, define your own version of health, and build a lifestyle that genuinely supports your wellbeing.

✨ What You Can Expect
🌿 A supportive and non-judgmental space
🌿 Guided self-reflection and journaling
🌿 Ceremonial cacao
🌿 Expert-led wellbeing education from your hosts, Johanna and Polina
🌿 Practical insights on health, wellbeing, and sustainable lifestyle habits
🌿 Interactive group discussions and shared learning
🌿 Breathwork and nervous system support
🌿 Connection with like-minded people
🌿 Tools and actionable takeaways you can integrate into everyday life
🌿 Come As You Are
No prior experience with breathwork, cacao, or wellness practices is needed.
Whether you're feeling overwhelmed by conflicting health advice, looking to improve your wellbeing, or simply seeking a space to reconnect with yourself, this event offers a blend of education, self-discovery, and practical tools to support lasting change.
You'll leave with a deeper understanding of the foundations of wellbeing, greater clarity around what works for you, and simple practices you can apply in everyday life.

🌿 About your hosts:
Johanna - women's health and weightless coach.
https://www.johannaandrecoaching.com
https://www.instagram.com/johannaandre.coaching?igsh=bGpxZGZ3dTM3azhp&utm_source=qr
Polina - health and breathwork coach
https://www.truffletreatment.nl
https://www.instagram.com/truffletreatment?igsh=MWV1b2x3eDhxMWdjaQ%3D%3D&utm_source=qr