Your Health Matters Summit

Join us on March 4, 2023 at the Your Health Matters Summit, in honour of World Obesity Day.

This will be a full-day hybrid event to bring the community together both in person and virtually. Attendees can expect an action-packed day full of engaging conversation with guest speakers, interactive workshops, vendor booths, cooking demo, book signing, fashion show and a whole lot of other fun activities!

Agenda:

9:00 a.m. - 10:00 a.m.   Registration and Networking

10:00 a.m. -10:15 a.m.   Welcome and Recognition of World Obesity Day - Sandra Elia

10:15 a.m. -11:00 a.m.   Understanding Obesity as a Chronic Disease - Dr. Sean Wharton

11:00 a.m. -11:15 a.m.   Mindfulness & Breathwork

11:15 a.m. -11:30 a.m.   Coffee Break

11:30 a.m. -12:15 p.m.   The Science of Happiness - Dr. Gillian Mandich

12:15 p.m. -1:00 p.m.     Is Food Addiction a Contributing Factor to Obesity? - Dr. Vera Tarman & Sandra Elia

1:00 p.m. - 2:00 p.m.     Lunch

2:00 p.m. - 3:00 p.m.     What is Your Food Philosophy? (with cooking demonstration)

3:00 p.m. - 3:15 p.m.     Coffee Break

3:15 p.m. - 4:00 p.m.     Panel Discussion - In Your Own Words

4:00 p.m. - 5:00 p.m.    Book Signing and Fashion Show

5:00 p.m. - 7:00 p.m.    Networking

This event will be recorded, and by signing up, you consent to your photo/video to be shared on Obesity Matters' communication platforms. You also consent to receive future communications from Obesity Matters.

Host or Publisher Obesity Matters