Your Body, Your Chapter
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Join us for a FREE, fun and informative workshop exploring the benefits of exercise on both your physical and mental health at:
▪️The Honest Lawyer Hotel, Durham - Friday 26 June at 11:00am - 1:30pm
Sessions include:
-Simple, effective strategies for creating healthy habits that last.
-Tools for setting and achieving personal goals—big or small.
-An optional gentle exercise class to support physical health and vitality.
-Refreshments included.
Sessions suitable for anyone aged 50+. Whether you're retired, working, or somewhere in between, this session offers inspiration and support to help you thrive in your next chapter.
Places are limited, so please call to register your interest on 0191 386 3856 or email [email protected]
▪️The Honest Lawyer Hotel, Durham - Friday 26 June at 11:00am - 1:30pm
Sessions include:
-Simple, effective strategies for creating healthy habits that last.
-Tools for setting and achieving personal goals—big or small.
-An optional gentle exercise class to support physical health and vitality.
-Refreshments included.
Sessions suitable for anyone aged 50+. Whether you're retired, working, or somewhere in between, this session offers inspiration and support to help you thrive in your next chapter.
Places are limited, so please call to register your interest on 0191 386 3856 or email [email protected]
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Where is it happening?
Honest Lawyer Hotel, Durham, Durham, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAge UK County Durham
