Your Best Foot Forward: A Foot Yoga Workshop
Schedule
Sat Sep 14 2024 at 01:30 pm
UTC-06:00Location
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton, AB
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Ready to put your best foot forward? Join us for this 2 hour workshop and step into a world where your feet are the stars of the show! Discover how the foundation of your body can transform your balance, stability, and overall movement with some fun, practical techniques. Whether you're an athlete, a yoga lover, or someone who just wants happier, healthier feet, this workshop is your golden ticket. If you've ever tripped over a curb, suffered from stiff hips or back, or just want to learn cool new ways to pamper your feet, this is the place to be!
Roll out the red carpet for your feet when you learn fun, interactive fascial rolling exercises. Say goodbye to tension and hello to happy, flexible foot muscles. Step up your game with movements designed to activate and support your arches. Strengthen those foot muscles and feel the difference in your stride!
This isn't just another workshop—it's a foot-tastic adventure! Under Gillian's playful and expert guidance, you'll have a blast learning how to take care of your feet and improve your overall movement. Leave with new skills, a smile on your face, and a spring in your step.
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Where is it happening?
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4Event Location & Nearby Stays:
