YouFitness Holiday Event: Sweat Step x Lift to the Beat

Celebrate the end of the year with our YouFitness Holiday Event, a special pop-up experience that blends movement, music, and community.

We’ll kick things off with our signature Sweat Step × Lift to the Beat class led by Josephine & Kc - a fun, high-energy combo of step aerobics and rhythm-based movement using light 2-lb weights to keep the beat and elevate the vibes.

After class, stay for our YouFitness Social Hour a relaxed post-workout hangout to connect, celebrate, and close out the year together.

✨ Plus: Holiday Gift Bags for attendees ✨

What to Expect:

• 40 minutes of high-energy step aerobics on a step platform
• 15 minutes of Lift to the Beat with light 2 lb dumbbells to add rhythm and burn
• End with a guided cool down
• Easy-to-follow, music-driven choreography
• Festive, uplifting atmosphere
• Post-class Social Hour
• Holiday Gift Bags

What to Bring:

• Indoor training shoes
• Water bottle
• Yoga or fitness mat

All fitness levels are welcome. Spots are limited — book yours now!

🚗 Parking: Convenient paid parking nearby at the Rideau Centre and surrounding lots.

📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:

🎥 Photography & Video Notice:
Photos and videos will be taken during this event for YouFitness promotional use. By registering, you consent to being included in this content. If you prefer not to appear, please let a team member know upon arrival.

📲 Stay connected: Follow us on Instagram @youfitness.ca for real-time updates and upcoming events!

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Host or Publisher Josephine Younes & Kc Jean Macanlalay