YOU DESERVE A RESET

Life in high-stress roles — whether you’re serving in law enforcement, answering 911 calls, or leading your community or family — takes a toll on the mind, body, and spirit. You Deserve a Reset is a free, 60-minute wellness workshop designed to help you release tension, restore your energy, and leave feeling clearer, calmer, and ready for what’s ahead.

This is not another “just relax” session. You’ll learn simple, science-backed tools that you can start using immediately — even in the middle of a busy shift or a stressful day. These techniques are drawn from neuroscience, stress management research, and proven breathwork practices used by high-performance teams worldwide

Host or Publisher KOSMO Wellness Solution