You Come First: The Helping Role & Compassion Fatigue

This training supports those in helping professions by increasing awareness of compassion fatigue and offering practical strategies to balance caring for others with caring for oneself—reducing the risk of burnout.

Objectives:
1. Define compassion fatigue.
2. Introduce and understand 2 models of stress and how stress leads to changes in our health.
3. Learn about resources to assess our own compassion fatigue.
4. Learn about antidotes to compassion fatigue.
5. Introduce practical resources.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Family and Communities Together and Orange County Social Services Agency