You & Your Relationships: Empowering Intimacy & Connection

Our relationships have the power to shape our entire lives. Whether that is with our romantic partner, our friends, our family, with business, with money, but most of all with ourselves. It is the quality of our relationships that determine the quality of our lives.

Please join us for You & Your Relationships Conference at Roehampton Club in SW15 on Wednesday 28th January.

Please come and please share with friends.

With keynote speakers Emma Sayle (founder of Killing Kittens), and Kate Muir (journalist and author of Magnificent Midlife), along with sessions that explore communication, connection, confidence, financial and emotional security and the power of self-discovery, it promises to be a genuinely positive and insightful day that brings thoughtful conversations and expert insight to help you nurture the relationships that matter most.

More details in the link below. We will look forward to seeing you for a fascinating and uplifting day.https://www.reallyhelpfulclub.com/event/you-your-relationships-2026/

Whether you're looking to deepen romantic bonds or strengthen friendships, this is the perfect chance to learn, share, and grow together. Don’t miss out on unlocking the secrets to more meaningful relationships in a relaxed and welcoming setting!

Info: A relaxed start to the day. Grab a coffee, connect with fellow attendees, and begin building the empowering community that will support and uplift you throughout your power decade.

Info: Sarah Austin, Founder of Really Helpful Club, sets the tone for an inspiring day of growth, connection, and possibility.

Info: With Annie Rodgers (Chair), Emma Sayle, Kate Muir and Veronika Kloucek
Life moves in seasons; and our relationships must adapt with them. This opening panel explores how to reset expectations, rebalance priorities, and reconnect with the people who matter most as life evolves. Through honest conversation and lived experience, you’ll gain practical insight into sustaining strong, healthy relationships through change, challenge, and new chapters.

Info: Security means different things at different stages of life; and relationships often sit at the heart of our biggest financial and emotional decisions. This panel explores how to build clarity and confidence around money, planning, and protection as relationships evolve. From building a life together to navigating separation or independence, this conversation offers calm, considered insight into making informed choices that support both stability and self-belief.

Info: Fuel up and connect with speakers, exhibitors, and fellow delegates.

Info: With Maryam Meddin (Moderator), Sara Davison, Dr Enone Mckenzie
The quality of our relationships often reflects the relationship we have with ourselves. This session looks inward, exploring how self-awareness, emotional understanding, and personal growth shape the way we connect with others. Through thoughtful discussion, the panel examines how knowing yourself more deeply can lead to healthier boundaries, clearer communication, and more fulfilling relationships, in every area of life.

Info: With Lara Milward
How we think, feel, and respond under pressure influences every relationship we have. Drawing on mindset, neuroscience, and everyday behaviours, this closing session explores how to build the mental resilience needed to show up with clarity, empathy, and confidence. You’ll leave with a deeper understanding of how small internal shifts can create stronger connections — at home, at work, and within yourself.

Info: Enjoy a delicious lunch and explore exhibitor stands—from financial wellbeing to women’s health, coaching, and lifestyle brands.

Info: You’re invited to take part in a series of thoughtfully designed workshops, offering space for reflection, guidance, and practical insight you can carry forward.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Really Helpful Club