YORK: Gong soundbath relaxation

Name: YORK: Gong soundbath relaxation
Start: 2026-02-27T19:00:00+00:00
End: 2026-02-27T20:30:00+00:00
Location: 38 Applecroft Rd, Heworth, York YO31 0HQ, UK

Schedule

Fri Feb 27 2026 at 07:00 pm to 08:30 pm

UTC+00:00

Location

38 Applecroft Rd, Heworth, York YO31 0HQ, UK | York, EN

THE GONG SOUNDBATH:
We begin with a gentle Reiki infused guided meditation, followed by the immersive sounds of the Himalayan Singing Bowls, Gongs and other therapeutic instruments from around the world, such as Crystal Singing Bowls, Hand Pan and Native Flutes, with the gentle sounds lulling you into a deep relaxation, bringing a sense of inner peace, while restoring balance and harmony to the mind, body and spirit. Sound Healing and Sound Therapy can be a powerful & energising means of relaxation with the resonance creating a gentle sonic massage for the physical and energetic self, increasing and rebalancing your energy levels.
THE BENEFITS OF SOUND HEALING
Increase and rebalance energy levels
Ease physical tension and ailments
Deeper rest, relaxation and sleep
Increase mental clarity and focus
Calming the nervous system
Relieve stress and anxiety
Release stuck emotions
Improve circulation
YOUR INVITATION:
All are welcome, to our informal and light hearted sessions. No special skills are required, just bring a smile, wear warm comfortable clothing and allow the captivating sounds to work, leaving you feeling relaxed, refreshed and restored.
Prompt start at 7:00pm, please arrive 10 -15 minutes earlier.
You may wish to bring a yoga mat / blanket / pillow and eye mask for your comfort, as well as a bottle of water to sip. We do have some spare mats at sessions if you need to borrow them.
Due to the nature of the event, late arrivals are unable to join partway through.
I look forward to welcoming you to the session
Bright Blessings,
Christian Jensen Dip.MFHT - The Sound Therapy Alchemist
www.thesoundtherapyalchemist.co.uk
Follow on Facebook
Follow on Instagram