Yoni Steam & Sound Bath

Welcome to the Yoni Steam & Sound Bath Journey at Holistic Wellness Collective!

Join us for a unique experience that combines the ancient practice of yoni steaming with the healing power of sound baths. Treat yourself to a relaxing and rejuvenating session that will leave you feeling connected to your mind, body, and feminine spirit. Don't miss out on this opportunity to nurture your well-being and unwind in a supportive community!

Please note you will be steaming and receiving the sound bath in a sacred women's circle. Space is limited. This event is capped at 5 women only. No pictures or video permitted.

If you prefer a private session, please send an email to [email protected] or [email protected]

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What to Expect:

Emily Willis of will start by preparing the herbs for your yoni steam. Once cool enough, the pot of steaming herbs will be placed under the yoni seat. You'll sit on the seat and allow the steam to enter your womb.

As the group settles into the steaming process, Shaleesa Bynum of will begin a guided meditation and soothing quartz crystal sound bath to softly complement the gentle herbal steam. When you feel the steaming is complete, you can choose to transition to a yoga mat to receive the remainder of the sound bath.

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What to Bring:

• Please wear a long dress or skirt to cover yourself during the yoni steam (see picture below).
• If you choose to lay on a yoga mat after steaming to receive the sound bath, please bring a small pillow. (Yoga mats, blankets, and.yoni seats are provided).
• Please bring one pot for your herbal steam.
• Optional: Feel free to bring sentimental items to carry with you through the journey like stones, crystals, prayer beads, etc.

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More information about yoni steaming and sound baths:

Yoni steaming is a centuries old proess that combines steam, herbs, and relaxation to create a “steam” that transports the medicinal benefits of herbs directly to the vagina and reproductive system. The moist heat provides direct healing to the reproductive system by opening the pores of the vagina to allow amazing absorption into your bloodstream. Vaginal tissue is the most absorbent tissue of the body! A woman would sit over the "steam" for 15-45 minutes at a time. Timing and frequency of yoni steam use is very individual and depends on each woman's unique situation.

Emily's custom yoni steams also have flower essences for added medicinal benefit for the womb space. This ancient practice has been practiced through the centuries in many cultures including Mayan, indigenous African peoples, Native American, Asian, and Caribbean cultures. You may also know it by other names such as Womb Therapy, Yoni Steam Bath, Womb Sauna, Vaginal Steaming, and V-Steam. After a yoni steam women report a new sense of youthfulness and well-being. Benefits are numerous and are not limited to the following:

• Helps tone the vaginal area after childbirth; helps with recovering after a C-Section and with episiotomy or laceration repair
• Reduces chronic vaginal infections, menopause symptoms and other vaginal related issues.
• Assistance with maintaining healthy vaginal odor
• Sexual energy increases
• Reduces symptoms of PCOS, endometriosis, uterine fibroids, pelvic prolapse, hemorrhoids, and ovarian cysts.
• Decreases vaginal dryness naturally
• More energy, renewed spirits, and sexual vitality
• Reduces the cramping, pain, and exhaustion that often comes with having periods
• Regulation of menstrual cycles
• Increase in fertility
• Detoxify the womb by clearing toxic emotions like tension, stagnation, trauma, and stress.
• Restores connection to our womb caused by trauma, surgery, birth, abuse, etc.

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Sound healing works by the process of brain entrainment. Sound baths are a sonic trip to the theta brainwave state- our brain’s location for rest, relaxation, meditation, and deep healing. The soothing symphony of Quartz Crystal sound bowls, Solar Flare Gong, sacred Native American Flute melodies, and ehtereal chimes down-regulate your nervous sytem into parasympathetic mode. A sound bath with Quartz crystal bowls offer an array of physical and spiritual healing responses:

• Deep levels of relaxation
• Pain relief
• Anxiety and stress relief
• Release of muscle tension and emotional blocks
• Improved circulation, digestion, and focus
• Release of stored toxins
• Deeper Mind, Body, Spirit connection
• Receiving new insights, “downloads”, and revelations
• Activating light in the body, and much more!

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.

Please hydrate before and after the sound bath for maximum benefit.

Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if that’s feelings don’t subside.

Appropriate for ages 13+.

Host or Publisher Shaleesa Bynum