YOGO! Toning, Rapid Inch & Weight Loss
Schedule
Thu Jun 20 2024 at 10:00 am to 10:50 am
Location
Circle on the Square: Holistic Life Center | Springfield, MO
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Thursdays @10 am & Tuesdays@4 pm. Classes are 50 minutes. Wear comfortable clothing and bring your own water. Instructor Laura Smith - fee $10. YOGO means YOGA and QI GONG positions for rapid inches and weight loss. We will be using an ancient yogic breath with simple postures for proven fast results. If you’re looking for a quick and easy solution to losing weight this, is it! This is a great stretching class with little difficulty. It's combined with a Meditation Class at the end.
Who’s this for? Anyone looking for a rapid weight loss for better health. All levels- can be done standing or seated.
Everyone will benefit from this class.
Class length: 50 minutes.
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Where is it happening?
Circle on the Square: Holistic Life Center, 800 E Walnut St, Springfield, MO 65806-2424, United States,Springfield, MissouriEvent Location & Nearby Stays:
