Yogina Yoga

Sign up for a yoga class with Trenice, a 500-hour yoga instructor. She uses the tools of yoga to empower individuals to show up each day fully, with compassion, and integrate Yoga into their daily lives. Each class is crafted with the concept of everybody and every-body is different to create a safe and sacred space where each individual’s essence is welcome and where each individual can show up fully.

Enjoy meditation and breathwork combined with body movement and mindful practices to build a new connection with your body, mind and spirit. Space is extremely limited, so sign up early. Classes are Mondays from 6:00 - 7:30 pm and Saturdays from 9:00- 10:30 am.

Yogina Yoga is open to individuals of all diverse backgrounds to empower themselves to connect to their souls and challenges them to live Yoga in every facet of their lives.