Yogic Medicine

Yogic Medicine

Ayurveda medicine, known as the universal “science of life and longevity” in Sanskrit, offers much healing, support and self-care practices highly relevant for modern spiritual people. Please join us for this special event!

Discover the secrets of holistic healing and learn how to incorporate these practices into your daily life. This in-person event is your opportunity to explore the profound benefits of Ayurveda in a welcoming and supportive community.

I N T H I S C L A S S Y O U WI L L L E A R N :

~ Holistic ways to create an optimum environment within your body, mind, and spirit for healing.

~ Why and how Ayurveda provides a strong foundation for deepening your yogic practice. ~ Ayurvedic philosophy and nutrition to feel better, more confident and empowered in a yogic lifestyle.

~ How to break free of old patterns and thinking around food so that you connect to a deeper, healthier and more sustainable relationship with yourself.

~ The importance of herbal medicine in Ayurveda to support a yogic lifestyle, such as increasing soma, grounding, ojas, energy levels and other significant benefits.

~ What it feels like to experience a timeless heart-centered healthcare system dating back over 5,000 years in historical documents that is still intensely relevant and helpful for our modern era.

~ Insight into the uniqueness of your doshas and constitutional tendencies.

~ How to apply Ayurvedic medicine and energetics to take care of your individual healthcare needs, as well as strengthen connection in relationships.

~ Receive support, education, tools and knowledge to overcome fatigue, overwhelm, PMS, anxiety, infertility, depression, digestive issues and other health imbalances, so that you feel better in your body, mind and spirit.

All are welcome! Receive the support of a nourishing, nonjudgmental and compassionate group space at a beautiful, relaxing natural yoga center.

Homemade organic, healthy Ayurvedic tea and snacks (GF/DF/no refined sugar), educational handouts, and Ayurvedic aromatherapy samples will be provided.

Host or Publisher Four Seasons Harmony Holistic Health, Healing, & Ayurveda