Yogic Breathing Workshop

Name: Yogic Breathing Workshop
Start: 2024-09-22T14:00:00-05:00
End: 2024-09-22T16:00:00-05:00
Location: 411 Rena Dr., Lafayette, LA

Schedule

Sun Sep 22 2024 at 02:00 pm to 04:00 pm

UTC-05:00

Location

411 Rena Dr., Lafayette, LA | Lafayette, LA

The word "spirit" can be derived from the word "breath" in some languages, including Latin, Greek, and Hebrew. Each emotion has a particular quality of breathing that accompanies it. It is an involuntary thing that we can gain access over. With this in mind we have the opportunity to evolve our patterned emotions using yogic breathing.
Before posture yoga started with breath, Then came asana (postures), with controlled ujjayi breathing.
A workshop led by Untangled web by Dominique will present breathing techniques Pranayama, including ujjayi for asana practice. It is designed to introduce a beginner yogi to breath and give the opportunity for the more experienced student to master their breath practice.

Bring water, journal, yoga mat and your body.
No experience required.