Yogic breathing techniques for Martial Artists (BJJ, Muay Thai, Boxing etc)

A unique opportunity to directly learn Yogic breathing techniques (Prānāyāma) for Martial artists to enhance health and wellbeing.
About this Event

A unique opportunity to directly learn Yogic breathing techniques (Prānāyāma).

The techniques you will learn can be used to enhance recovery, immunity & improve mental wellbeing.

You will also run through exercises designed to correct the way you breathe,

which is vital to learn.

Price: £20 (£10 for UFCC members @ 50% discount)

Limited spaces. To reserve your space, contact Shiv on 07305002389 (DM ‘UFCC’)

Date: Sunday 27th September

Time: 15:00 - 17:00

Location: Cardiff Yoga Studio, 12 Bedford St, St Peter's St, Cardiff CF24 3BA