YogaSix: Arm Balances and Inversions: Intro to Crow

This 75-minute specialty workshop is designed to do what a regular class simply can’t: slow it down, break it apart, and give you individual coaching, expert cues, and real playtime to build confidence on your hands.

Here’s what you’re getting👇

• A smart, intentional warm-up to prep wrists, shoulders, core, and mindset

• A clear breakdown of Crow Pose: body placement, gaze, and muscle engagement

• Hands-on expertise, props, and space to practice (aka: time your body needs)

• Play, exploration, and support — not pressure

• A closing stretch so you leave feeling strong and restored

Whether you’re already hovering or still grounded, this workshop meets you where you are and helps you move forward — safely, intelligently, and confidently.

This is not just a class.

It’s focused coaching, skill-building, and the kind of attention that accelerates your practice.

Spots are limited.

If Crow has been calling your name… this is your sign

Friday, February 14, 1:00 PM | 75 minute. $35 per student

Know what’s Happening Next — before everyone else does.

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Host or Publisher YogaSix Naples