YOGAMOUR $10 Gentle Yoga at ERUCC

Name: YOGAMOUR $10 Gentle Yoga at ERUCC
Start: 2024-10-08T19:00:00-04:00
End: 2024-10-08T20:00:00-04:00
Location: 15 W Patrick St, Frederick, MD 21701-5511, United States

Schedule

Tue Oct 08 2024 at 07:00 pm to 08:00 pm

UTC-04:00

Location

15 W Patrick St, Frederick, MD 21701-5511, United States | Frederick, MD

Experience tranquility and wellness at the Evangelical Reformed United Church of Christ in Downtown Frederick for a Gentle Yoga Class. Our serene setting welcomes participants of all levels, offering a rejuvenating escape from life's demands. Led by experienced instructors, this nurturing practice focuses on gentle postures, mindful breathing, and deep relaxation techniques. As you gracefully move through each asana, tension melts away, promoting flexibility and a sense of inner calm.
Whether you're a beginner seeking peace or an experienced yogi nurturing self-care, our class provides a safe, supportive space. Join us in this spiritual journey to strengthen the body, soothe the mind, and connect with your inner self.