Yoga+Meditation “Rounding” Workshop
Schedule
Sat Oct 23 2021 at 03:00 pm to 05:30 pm
Location
The Center SF | San Francisco, CA
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Stretch your Body & Expand your Mind with Vedic Meditation Master James BrownDid you know the practice of yoga was developed to get the mind ready to meditate? That the two work best when they work together? Newbies and experts alike are invited to join us to learn the practice of “Rounding" in which these two practices are combined to maximum effect. Rounding combines a special sequence of very light yoga asanas that was designed to allow the mind to dive deeply, a Vedic breathing technique and meditation. The result will be to enable a profoundly deep and energizing experience that will expand consciousness and help you release long-held stresses from the nervous system. The practice works to enhance the effectiveness of all forms of silent meditation. If you don’t yet meditate, you will be instructed in a simple, effortless technique to use during the workshop.
About the teacher:
James Brown is one of the world's leading experts on the ancient practice of Vedic Meditation, and the founder of the FLOW Meditation online program. After experiencing the benefits of meditation he left his career as a hot-shot advertising Creative Director and embarked on a rigorous, two-year training program of over 2500 hours of instruction under master Maharishi Vyasananda, including an intense 4-month immersion high in the Himalayas. James has taught thousands of people from all walks of life to meditate, and has led courses and workshops at conferences and companies around the world, including some of Silicon Valley’s most innovative firms. He lives in San Francisco with his wife, two young sons, and a crazy coonhound-cattle dog mix named Falcon.
Website Link – www.vedicpathmeditation.com
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Where is it happening?
The Center SF, 548 Fillmore St, San Francisco, United StatesEvent Location & Nearby Stays:
Tickets
USD 35 to USD 45
