Yoga Workshop - In Harmony with Your Cycle
Schedule
Mon Nov 27 2023 at 06:00 pm to 07:00 pm
Location
Activity Room 3 West Wing, Guy's Campus, King's College London | London, EN
About this Event
Find time to unwind and relax with Dr Stanford. Join us for a guided in person yoga session with a special focus on learning poses beneficial for different stages of your menstrual cycle.
This session is partnered with Women In Medicine Society hence why we are focusing on yoga centred around Women's Health. However, this session is open to ALL!
Dr Wong will lead us through a yoga session and will then open the floor for attendees to talk about their experience during the class The yoga session will be beginner friendly with intermediate modifications.
We want everyone to feel as comfortable as possible hence you do not have to participate in the interactive component if you don't want to, you can simply listen!
Some mats provided, but these are limited, so please try to bring your own if possible!
More about Dr Stanford Wong:
He is a medically trained yoga teacher who specialised in maternity and mental health.
He came into the physical practice of yoga in his teens for flexibility, and fell in love with the practice of stillness and breath.
He is excited to share what he has learned on the practice, history and philosophy of yoga; and their positive impacts on our physical and mental health.
Connect with Dr Wong at: @yogawithdrstanford
This event is run by King's College Lifestyle Medicine Society & King's College London Women In Medicine Society. We are committed to raising awareness on the importance of lifestyle and preventative medicine as well as promoting Women In Medicine. Follow our Instagram @kcllifemed and @kclwim to keep up to date with our latest events!
E mail us at: [email protected] for any queries.
Where is it happening?
Activity Room 3 West Wing, Guy's Campus, King's College London, Great Maze Pond, London, United KingdomEvent Location & Nearby Stays:
GBP 0.00
