Yoga Workshop for Girls Aged 8 - 13

Name: Yoga Workshop for Girls Aged 8 - 13
Start: 2025-10-10T11:00:00+11:00
End: 2025-10-10T12:00:00+11:00
Location: KAI YOGA & PILATES

Schedule

Fri Oct 10 2025 at 11:00 am to 12:00 pm

UTC+11:00

Location

KAI YOGA & PILATES | Wollongong, NS

Looking for something fun non-competitive and explorative to do for your gorgeous girl these school holidays?

Join us for a special 90min yoga and mindfulness workshop designed to welcome the energy of spring. Just like the season this workshop is all about fresh starts new growth and feeling your best from the inside out.

Through gentle yoga fun breathing techniques and mindful movement girls will learn how to connect with their bodies calm their minds and recharge their energy. We’ll explore positive thinking self-kindness and visioning our “future selves” - planting seeds of confidence and strength to bloom into.

There will also be time for connection and sharing helping girls build friendships and leave feeling supported lighter and ready for the season ahead.
WHEN: Friday October 10th 2025
TIME:
11am - 12:30pm: For girls aged 11 - 13
1pm - 2:30pm: For girls aged 8 - 10
https://www.kaiyoga.com.au/workshop-for-girls