Yoga Workshop : Back to Basics & Alignment

For those who want to start a yoga practice and learn the basics pose and alignment

For regular yogis who need to improve some alignment

In the workshop we will explore and break down Sun Salutations, Chaturanga, Up & Down Dog, Warriors and Much more....

You will learn modifications and how to use props to improve your alignment

This workshop is suitable for everybody.

Bring your own mat, some water, a yoga belt or small towel and bring your own yoga blocks if you have some.

Let's meet on the mat

Host or Publisher Jerome Lahore