yoga with weights

Schedule

Tue May 26 2026 at 07:45 pm to 08:45 pm

UTC+01:00

Location

Therapy Life Centre | Southend-on-sea, EN

Advertisement
Stretch, strengthen, tone and burn off that cortisol!
This session is great for all abilities and you don't have to be an experienced yogi, but you do need the intention to get strong.
I'd recommend this session to menopausal women struggling to shift belly flab and bingo wings, young women who want to shift weight and strengthen... fellas are welcome as the session is great for a strengthening stretch.
The class is fun, there's no ego. anything goes.
I've been hosting this class for several years and it's one of my favourites
£11.00
Cash or bank transfer
Advertisement

Where is it happening?

Therapy Life Centre, 11 Prittlewell Chase, Southend-on-Sea, SS0 0RX, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Claire Marie Yoga

Host or Publisher Claire Marie Yoga

Ask AI if this event suits you:

Discover More Events in Southend-on-Sea

Kite flying on the beach - meet at Prittlewell Square
Tue, 26 May at 01:00 pm Kite flying on the beach - meet at Prittlewell Square

Prittlewell Square

Magic Night with Michael Warlock
Tue, 26 May at 05:00 pm Magic Night with Michael Warlock

759 Southchurch Road, Southend-on-Sea

Shamanic drum circle and healing
Tue, 26 May at 07:30 pm Shamanic drum circle and healing

The Balmoral Centre

HEALTH-WELLNESS MEDITATION
The Ballad of Johnny and June - Southend
Tue, 26 May at 07:30 pm The Ballad of Johnny and June - Southend

Cliffs Pavilion

ART THEATRE
Quiz Night
Tue, 26 May at 08:00 pm Quiz Night

The Railway Hotel

CONTESTS PUB-CRAWL
Belfairs Meadow Bug Hunt
Wed, 27 May at 10:00 am Belfairs Meadow Bug Hunt

Belfairs Nature Discovery Centre (new)

MEETUPS DOG
Mum & Baby Pilates in Chalkwell, Southend
Wed, 27 May at 10:20 am Mum & Baby Pilates in Chalkwell, Southend

The Village Hub, 861 London road, Chalkwell, SS0 9SZ

WORKSHOPS PILATES
Happy Feet - Kids Flicks
Wed, 27 May at 11:00 am Happy Feet - Kids Flicks

Beecroft Art Gallery

FITNESS ENTERTAINMENT
Mum & Baby Pilates
Thu, 16 Apr at 11:00 am Mum & Baby Pilates

DRIFT

HEALTH-WELLNESS WORKSHOPS
Beach Pilates
Sun, 10 May at 08:00 am Beach Pilates

Chalkwell Beach

PILATES HEALTH-WELLNESS
Relax into Being Practice Group
Tue, 19 May at 06:30 pm Relax into Being Practice Group

Dawn Lister - Wellness

FITNESS HEALTH-WELLNESS
Pull Up Family Fun Day
Sun, 24 May at 02:00 pm Pull Up Family Fun Day

35 Northumberland Cres

FITNESS ART
Pilates in Chalkwell, Southend (All levels & postnatally friendly)
Mon, 25 May at 08:35 pm Pilates in Chalkwell, Southend (All levels & postnatally friendly)

The Village Hub, 861 London Road, SS0 9SZ

WORKSHOPS PILATES
Shamanic drum circle and healing
Tue, 26 May at 07:30 pm Shamanic drum circle and healing

The Balmoral Centre

HEALTH-WELLNESS MEDITATION
yoga with weights
Tue, 26 May at 07:45 pm yoga with weights

Therapy Life Centre

HEALTH-WELLNESS WORKSHOPS
Mum & Baby Pilates in Chalkwell, Southend
Wed, 27 May at 10:20 am Mum & Baby Pilates in Chalkwell, Southend

The Village Hub, 861 London road, Chalkwell, SS0 9SZ

WORKSHOPS PILATES
Pilates in the Park \u2013 Chalkwell, Southend
Thu, 28 May at 09:15 am Pilates in the Park – Chalkwell, Southend

Chalkwell Park

WORKSHOPS PILATES
Womens Sunset Mindfulness Beach Session - 'Our Sea of Emotions'
Fri, 29 May at 06:00 pm Womens Sunset Mindfulness Beach Session - 'Our Sea of Emotions'

Uncle Toms Kite Beach

Yoga at the Woods
Sat, 23 May Yoga at the Woods

Belfairs Nature Discovery Centre - EWT

HEALTH-WELLNESS WORKSHOPS
Psychic and Holistic shopping experience
Sat, 30 May at 11:00 am Psychic and Holistic shopping experience

The Balmoral Centre

SHOPPING

What's Happening Next in Southend-on-Sea?

Discover Southend-on-Sea Events