Yoga with SoundBath in North Beach

Feel Better Now. Glow Flow is a well-rounded inspiring and playful yoga class with options for more/less advanced practice. Meaningful message, breathwork, mindful movement will make us stronger, calmer, and more resilient to life’s challenges. Our teachers love sharing concentration exercises, yogic wisdom to foster inner peace nand self-awareness. You can try this and all of our classes On-Demand 24/7 www.glowyogasf.com/classes

The class ends with 15 minutes of Crystal Bowls Sound Therapy to deepen relaxation.

Brand new yogis & students with limited mobility: please take it easy and try anything you can. All classes are for learning. We also recommend taking our Core class as much as possible to safely strengthen your core, back and muiscles around your joints.

Bring: yoga mat - no rentals for now. We have mats for sale $30 >

Reservations: required, Mindbody Schedule makes it effortless >

Arrival: 5 minutes before class to set up - we lock the doors when class begins. Missed reservations are non-refundable.

Location: 1548 Stockton Street

Covid-19 Update. We're operating at 30% capacity to guarantee 6ft+ distancing, running a fresh air circulation system, opened windows, and 20ft ceilings. We require vaccination proof & provide masks to help you enjoy a spacious and safe experience.

Host or Publisher GLOW Yoga & Wellness