Yoga with Alison
Schedule
Tue Feb 28 2023 at 09:00 am to 10:00 am
Location
Avebury House | Christchurch, CA
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Hi, my name is Alison Cousens and I graduated with a Yoga teacher training in 2012, since then I have completed a variety of Yoga workshops, including an IYTA 18 month Yoga Teacher Training. I am REPS registered as well as a Level 4 Yoga New Zealand teacher. I enjoy seeing the progress of all participants and improving their strength and ability.My Yoga style is an inclusive Hatha Yoga style which includes a lot of options to allow beginners and intermediate students to feel that they can work to their level and complements everyone’s abilities and flexibilities. I try and include some flowing Yoga poses at the beginning of class including sun salutations to warm up the muscles and then have some standing and floor work. These classes are fun and allow everyone to build on their knowledge and ability every week.
Alison Cousens IYTA REPS Adv Dip Tch Yoga, B.A.
Facebook: Yogatreechch
Email: [email protected]
021 1500 163
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Where is it happening?
Avebury House, 9 Eveleyn Couzins Avenue, Richmond,,Christchurch, New ZealandEvent Location & Nearby Stays:
