Yoga - Vagus Nerve: Introduction to the Bliss Body Workshop
Schedule
Sat Jun 06 2026 at 11:00 am to 12:30 pm
UTC-04:00Location
2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015 | Roanoke, VA
This restorative workshop with Cat Amsel, explores the vagus nerve to unlock the body's natural "rest and digest" system, fostering deep relaxation, and resilience against stress. Participants will learn practical tools including gentle yoga, breath work, sound healing, aromatherapy, and self massage techniques to soothe the nervous system, reduce anxiety, and promote emotional, mental, and physical balance.
Where is it happening?
2302 Colonial Ave, SW, Suite F, Roanoke, VA, United States, Virginia 24015
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