Yoga to Feel ALIVE

Heading into the gray of the cooler months can often dull our inner sparkle. Revive your senses, elevate your mood, and regulate your nervous system through a variety of mindful movement, breathwork, and sound exploration. These three sessions: 10/12, 10/19, and 10/26 can be experienced as a series, or as individual classes.

Host or Publisher Jenn Dashem