Yoga Therapy with Master Saumik
Schedule
Sat Dec 07 2024 at 08:30 am to Sun Dec 08 2024 at 05:00 pm
UTC+08:00Location
L-3A-01, 163 Retail Park, No. 8 Jalan Kiara, Mont' Kiara, 50480 Kuala Lumpur, Malaysia | Kuala Lumpur, KL
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Join Master Saumik, an expert therapist and mind-body reader, for an in-depth 10-hour Yoga Therapy master workshop. This comprehensive workshop is designed to provide you with therapeutic techniques and knowledge to address various physical issues and enhance overall well-being. The master workshop is divided into four modules, each focusing on a specific area of the body. This is suitable for anyone who is interested in learning self-care and pain management techniques and also yoga and fitness instructors and body workers/therapists to help their clients to resolve pain and perform effective rehabilitation. 7-Dec 830AM -11AM
MODULE 1: BACK & SHOULDER THERAPY
In this module, you will learn techniques to alleviate back and shoulder pain through specific yoga postures, alignment corrections, and therapeutic approaches. Understand the common causes of discomfort in these areas and how to address them effectively.
7-Dec 1130AM -2PM
MODULE 2: SPINE HEALTH
Focus on the health of the spine, learning about its structure and common issues. This module will cover yoga poses and therapeutic techniques to improve spinal alignment, flexibility and strength, helping to prevent and manage back problems.
8-Dec 830AM - 11AM
MODULE 3: HIPS & KNEE HEALING
Explore the intricate relationship between the hips and knees. This module will teach you how to address hips and knee pain through targeted yoga practices, ensuring proper alignment and movement patterns to support joint health.
8-Dec 1130AM - 2PM
MODULE 4: MYOFASCIAL TECHNIQUES AND RELEASE
Learn about the myofascial system and its importance in overall mobility and pain management. This module will introduce techniques for myofascial release, helping to relieve tension, improve circulation and enhance flexibility.
MINI PRIVATE: 7 Dec & 8 Dec 3PM and 430PM
Spend an in depth session with Master Saumik to specifically address and resolve your issues. You can book the slot exclusively or gather up to 5 people (can be assisted by studio) for the mini private to share the cost. First-come-first served.
ABOUT MASTER SAUMIK:
Master Saumik is a renowned therapist and mind-body reader with extensive experience in yoga and therapy. With a deep understanding of the human body and a passion for healing, he has helped countless individuals achieve better physical and mental health.
Participants who attend the full master workshop series will also be issued a 10-hour certification by Master Saumik, Master Trainer, and anyone interested in deepening their understanding of therapeutic yoga. Don’t miss this opportunity to learn from a Master and enhance your skills in yoga therapy for self care and for serving others in need.
PRICING:
1 MODULE: RM 249 Before 30 Oct (Regular Price RM 299)
Full workshop: RM 899 Before 30 Oct (Regular Price: 1099)
Mini-Private per session: RM 500 (can be shared up to 5 pax)
Prices subject to 8% SST.
Venue: Life Hot Yoga, Level 3A, 163 Retail Park.
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Where is it happening?
L-3A-01, 163 Retail Park, No. 8 Jalan Kiara, Mont' Kiara, 50480 Kuala Lumpur, Malaysia, 1 Jalan Kiara 3, Mont Kiara, 50480 Batu, Wilayah Persekutuan Kuala Lumpur, Malaysia,Kuala Lumpur, MalaysiaEvent Location & Nearby Stays:
