Yoga Therapy for Your Neck and Shoulders with Amir

Name: Yoga Therapy for Your Neck and Shoulders with Amir
Start: 2025-02-08T13:30:00-05:00
End: 2025-02-08T15:30:00-05:00
Location: Sun & Moon Yoga Studio

Schedule

Sat Feb 08 2025 at 01:30 pm to 03:30 pm

UTC-05:00

Location

Sun & Moon Yoga Studio | Arlington, VA

Do you find yourself hunched over your phone, computer or desk? Do you feel tight and sore, or experience limited mobility, headaches or TMJ syndrome? Upper body, neck, and shoulder tension can become so chronic that it masquerades as normal, and the symptoms take on a life of their own. If you have chronic neck and/or shoulder pain, this workshop will show you how to re-align your neck and shoulders, improve neck and shoulder function, and increase natural and safe range of motion. This workshop will take place in the Arlington Studio and on Zoom. Attend live, and/or access the recording for one month following.