Yoga Therapy for Menopause and Sound Bath

Yoga for Menopause and Sound Bath

Come join us for a rejuvenating session of yoga tailored for menopause followed by a soothing sound bath at UMAI Music Therapy and Wellbeing. This event is designed to help you navigate the changes that come with menopause while promoting relaxation and inner peace through gentle movement and healing sounds. Don't miss this opportunity to connect with your body and mind in a supportive environment. See you there!

Contact the organiser to request a refund.Eventbrite's fee is nonrefundable.

• 2 hours 30 minutes

Yoga & Sound for Women's Health (with Longevity Yoga). Day Two- The flow.

We invite you to join us for a workshop on April 19th at 3:30 pm, located in Central Wimbledon (4 Broadway Court, SW19 1RG), focusing on Women's Health during the crucial times of perimenopause and menopause.

During this workshop, we will explore the flow of feminine energy through the practices of Kriya Yoga, Hatha Yoga, Mantra chanting, Meditation, and Healing Sound. Our emphasis on nurturing the Svadhistana Centre aims to support women's health and wellbeing, while also promoting hormonal balance, joint health, and the proper function of the urinary and reproductive systems.

Tea and snacks will be served at the end of the event, and the therapists will be available should you wish to speak with them.

Should you have any questions about the event, please feel free to contact the organizers directly at [email protected] or on 07449768506

For this event, please wear comfortable clothing and have extra layers with you, as you may feel cold during the Sound Bath. Mats and blankets are provided by the hosts, but you are welcome to bring your own items if you wish.

The workshop will be led by Dilaro Ma Parvati Anand, a Yoga Therapist with many years of experience teaching the art of Yoga, and Kamila Almabetova (HCPC registered), a music therapist, neurologic music therapist, and Sound Practitioner

Contraindications! If you have following conditions we advise to contact the organisers prior to booking:

• Pregnancy first trimester
• Acute tinnitus
• Acute heart conditions
• Metal body implants (they may get warm)

Host or Publisher Longevity Yoga and UMAI Music Therapy