Yoga Therapy for Chronic Pain Management: A One-Day Retreat

Name: Yoga Therapy for Chronic Pain Management: A One-Day Retreat
Start: 2024-10-26T11:00:00-07:00
End: 2024-10-26T17:00:00-07:00
Location: Harmony Woods Retreat Center 11507 S Keeney Rd, Spokane, WA 99224

Schedule

Sat Oct 26 2024 at 11:00 am to 05:00 pm

UTC-07:00

Location

Harmony Woods Retreat Center 11507 S Keeney Rd, Spokane, WA 99224 | Spokane, WA

📅 Date: Oct 26th
🕚 Time: 11:00 AM - 5:00 PM
📍 Location: Harmony Woods Retreat Center, Spokane
👩‍🏫 Instructor: Kristen Gustke, Certified Yoga Therapist
Join us for a transformative one-day retreat at the serene Harmony Woods Retreat Center in Spokane, where you will explore the science-based practices of yoga therapy for managing chronic pain. Under the expert guidance of certified yoga therapist Kristen Gustke, you will delve into a holistic approach to pain management that integrates the physical, emotional, and spiritual aspects of well-being.
This retreat is designed to provide you with practical tools and techniques to alleviate chronic pain and enhance your quality of life. Through a combination of gentle yoga postures, breathwork, meditation, and relaxation techniques, you will learn to listen to your body's signals and cultivate a deeper sense of self-awareness and healing.
Each retreat is unique and tailored to the needs of the participants, ensuring a personalized experience that addresses your specific pain management concerns. Whether you are new to yoga or have a regular practice, this retreat offers a safe and supportive environment to explore the therapeutic benefits of yoga.
Highlights of the retreat include:
💡 Understanding the science behind yoga therapy for chronic pain
🧘‍♀️ Learning effective pain management strategies through yoga
🌱 Practicing mindfulness and relaxation techniques to reduce stress and tension
🤝 Connecting with a supportive community of individuals on a similar journey
Take the first step towards a more comfortable and empowered life by joining us for this special one-day retreat. Space is limited, so reserve your spot today and discover the healing power of yoga therapy for chronic pain management.
For more information and to register, please visit us at https://www.joyfulpose.com/yoga-retreat.
We look forward to welcoming you to this transformative experience at Harmony Woods Retreat Center. 🌟