Yoga Therapy at Orchard Centrepoint

Name: Yoga Therapy at Orchard Centrepoint
Start: 2025-01-16T13:15:00+08:00
End: 2025-04-24T14:15:00+08:00
Location: Avante Gym & Yoga

Schedule

Thu, 16 Jan, 2025 at 01:15 pm to Thu, 24 Apr, 2025 at 02:15 pm

UTC+08:00

Location

Avante Gym & Yoga | Singapore, SG

Experience the restorative and strengthening benefits of Yoga Therapy, a practice designed to support your physical and mental wellbeing.
About this Event

Join our Yoga Therapy class!

Happening every: Thursday at 1:15pm

Location: Avante Gym & Yoga

Experience the restorative and strengthening benefits of Yoga Therapy, a practice designed to support your physical, mental, and emotional well-being.

This class combines mindful movement, breathwork, and relaxation techniques to promote stress relief and improve mobility, while incorporating gentle strengthening exercises to build resilience and stability. Perfect for those recovering from injury, managing pain, or simply seeking balance, Yoga Therapy offers a nurturing space for healing and growth.