Yoga Teacher Training Info Session

Deepen your understanding of the art, science, and spiritual realization of yoga through an integrative approach that bridges traditional wisdom with contemporary research.

Yoga Alliance 200–500 Hour Teacher Certification Eligible

This comprehensive hybrid training weaves together alignment-based Hatha Vinyasa, Kundalini practices, neuroscience, and trauma-informed principles to support personal growth and professional development.

Whether you work in education, mental health, healthcare, coaching, fitness, or community care, you'll gain practical tools to:

• Learn the benefits and proper techniques of pranayama (breath) and asanas (posture). 
• Support nervous system regulation and resilience through mindfulness and meditation. 
• Understand the intersection of yoga, neuroscience, and trauma-informed care.
• Cultivate embodied presence and self-awareness.
• Teach and facilitate yoga with clarity, compassion, and confidence
• Create inclusive, supportive spaces for learning and healing

Learn to teach yoga with skillful understanding, evidence-informed insight, and compassionate presence.

Application Form

Before enrollment begins, we invite you to join us for a complimentary Virtual Open House.

Meet the practioners, learn about the curriculum, explore the hybrid training format, and discover how The Vastu Yoga Method integrates traditional yogic wisdom, neuroscience, and trauma-informed principles.

Whether you're considering teacher certification, looking to deepen your personal practice, or exploring how yoga can support your professional work, this session is an opportunity to ask questions and determine if the training is the right fit for you.

To receive the Zoom link, please complete the Yoga Teacher Training Application Form. Once your application is submitted, you'll receive details to join the Virtual Open House.