YOGA TALK + MEDITATION with Breatheandtransform Yoga
Schedule
Tue Apr 28 2026 at 06:00 pm to 07:00 pm
UTC+01:00Location
The Track | Bognor Regis, EN
About this Event
Free Yoga Talk/Presentation
(This will lead into a PILOT YOGA CLASS and then a 4 week yoga course for those that would like to sign up! PILOT class: FRI. 8TH MAY / COURSE BEGINS: FRI.16TH MAY for 4 concurrent Fridays - details of how to book will be available soon and at the talk)
Discover the benefits of Yoga!
Curious about yoga but not sure where to start?
Join us for a free no obligation talk all bout yoga, it's benefits and how it can fit into your life. What you will learn?
How yoga can reduce stress and anxiety
Ways to improve flexibility, balance and strength
How yoga supports better sleep and energy levels
Simple practices you can do at home
Who is it for:
Beginners or anyone wanting to reconnect with their body
People curious about yoga's mental and physical benefits
Anyone looking for tools to feel calmer and more focused
Q&A at the end. Wear comfortable clothes and bring an open mind!
Where is it happening?
The Track, Station Road, Bognor Regis, United KingdomEvent Location & Nearby Stays:
GBP 0.00
