YOGA SOUNDBATH + TEA CEREMONY

Yoga Soundbath + Tea Ceremony

Join us for an immersive evening of sensory healing and heart-opening connection. This specially curated experience combines the ancient ritual of a tea ceremony with the restorative power of a yoga-inspired soundbath, designed to help you soften, release, and reconnect with your inner self.

Heart-Opening Tea CeremonyThe evening begins with a heartfelt tea ceremony, a ritual known for fostering deep connection and introspection. As you sip curated tea in a luxurious, candlelit atmosphere, you will be guided through an intention-setting exercise focused on gratitude, preparing your heart and mind for the healing frequencies to come.

Yoga + Vibrational SoundbathFollowing the ceremony, you will transition into a state of deep relaxation. While traditional soundbaths are often experienced lying down, this session integrates gentle, grounding movements to prepare the body for stillness. You will then be bathed in the soothing vibrations of crystal singing bowls, gongs, and chimes. These therapeutic instruments are designed to calm the nervous system, quiet the mind, and promote energetic balance.

Benefits of the Experience

• Nervous System Regulation: Induces a state of profound calm to reduce stress and anxiety.
• Energetic Balance: Promotes the clearing and balancing of the body's energy centers.
• Enhanced Mindfulness: Supports deeper states of meditation than traditional practice alone.
• Emotional Release: Facilitates a sense of lightness, inner peace, and emotional clearing.

• What to Wear: Please wear loose, comfortable garments suitable for gentle movement and lying down.
• What to Bring: Filtered water is provided, along with yoga mats and blankets for your comfort.
• Arrival: Please arrive 20 minutes prior to the start time to find parking and settle into the space.

We look forward to sharing this transformative evening of healing and connection with you.

For any questions or concerns please email: [email protected]

Kristina Bant: Kristina, ERYT-500 Yoga Instructor, primarily known for her “empowering” Power Flow, is a guide for those seeking to navigate life’s most difficult transitions. After life-changing challenges, including spinal and hip injuries that threatened her physical endeavors, she discovered that the deepest healing happens when we move beyond the physical. As an International Ambassador for the World Yoga Federation, Kristina shares the profound knowledge she gained through her own recovery. Her decade-plus of teaching is a unique blend of discipline and restoration, integrating Ashtanga-based strength, the fluid movement of Vinyasa, and the deep release of Yin. By combining these styles with Reiki and Meditation, she helps students find spiritual meaning and resilience in every experience. For more on her practice and her other events please follow @kristinbantyoga

Nikola Parque is a certified Sound Healing Facilitator and Usui Reiki Practitioner with years of experience leading ceremonies in the Los Angeles area. After overcoming chronic pain through sound healing herself, she dedicated her path to helping others recalibrate their nervous systems and access states of profound release. Beyond her healing work, Nikola is also a creative entrepreneur, blending wellness with artistry. She is the founder of Saint Venetian, a handcrafted bath and body line that reflects her commitment to self-care and natural healing. Her products are available locally and at Hallowed Ground, extending her passion for holistic well-being into the everyday rituals of those she serves.

Follow her @saint.venetian to find out more about her trainings and upcoming events.