Yoga Sound Bath
Schedule
Sun Mar 29 2026 at 02:00 pm to 03:15 pm
UTC-07:00Location
2201 Gold Rush Dr, Gold River, CA | Rancho Cordova, CA
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✨ Yoga Sound Bath Workshop at Gold River Sports Clubwith Melissa Maddern ✨
Gold River Sports Club invites you to experience deep relaxation through a restorative Yoga Sound Bath Workshop. This special offering is designed to calm the nervous system, reduce stress, and support overall wellness in a peaceful, supportive club environment.
The workshop will begin with a gentle 10–15 minute guided meditation, followed by an immersive sound bath featuring crystal singing bowls, chimes, and rhythmic drums. These healing vibrations help slow brain waves and guide you into a deeply meditative, restful state.
You will remain lying down in a comfortable position throughout the experience.
🧘 No yoga or meditation experience necessary
🛌 Come ready to be cozy — bring your yoga mat, blanket, pillow, or any items that help you feel supported
📍 Gold River Sports Club
📅 Sunday, March 29, 2026
⏰ 2:00–3:15 PM
💲 Members $25 | Non-Members $35
📲 Register through the Gold River Sports Club Mobile App, Member Portal, or at the Front Desk.
#GoldRiverSportsClub #YogaSoundBath #SoundBathExperience #DeepRelaxation #SelfCareSunday #WellnessEvent #StressRelief #MindBodyWellness
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Where is it happening?
2201 Gold Rush Dr, Gold River, CA, 2201 Gold Rush Dr, Rancho Cordova, CA 95670-4466, United StatesEvent Location & Nearby Stays:
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