Yoga Series to Embody Healing and Presence with Ajeet

This fall series is an invitation to reboot your energetic habits, create physical discipline, and deepen your awareness of your own energy and pranic body.
Through mindful movement, breath, and Reiki principles, you’ll learn to bring greater flow and lightness to tight areas like the hips, hands, low back, and shoulders—and discover how breath and awareness can help direct radiant energy throughout the body.
You’ll explore how to:
• Align your body with Reiki’s subtle energy flow
• Quiet the mind and deepen your ability to feel
• Lengthen the spine with mindful alignment
• Cultivate expanded self-awareness
Classes incorporate Svaroopa© yoga, a gentle floor-based practice that soothes the nervous system and invites deeper breathing, easier stretching, and profound relaxation.
This series is also a wonderful prerequisite for those interested in Reiki Level I & II attunement.
Come slow down, soften, and reconnect with your energy.