Yoga Sculpt + Stretch

Schedule

Wed Sep 10 2025 at 05:30 pm to 06:45 pm

UTC-04:00

Location

325 N Main St, Barre, VT, United States, Vermont 05641 | Barre, VT

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Sculpt + Stretch is a balanced blend of yoga and light strength training designed to build lean muscle and help strengthen your body for a stronger physical practice.
Using optional weights (2–5 lbs.), we’ll focus on the arms, core, glutes, hips and legs for a full-body "workout" that will leave you feeling strong and balanced.
Class closes with stretching and a blissful savasana
Perfect for anyone looking to feel strong and supported regardless of their "fitness" level.
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Where is it happening?

325 N Main St, Barre, VT, United States, Vermont 05641

Event Location & Nearby Stays:

Rooted Yoga VT

Host or Publisher Rooted Yoga VT

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