Yoga Sculpt 45 with Deb
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💪🏼 Excited to be sharing some new exercise techniques this Saturday in my Sculpt 45 class!! 🙌🏼
😎 Don’t miss out on these fun, innovative, low impact moves!
🕰️ 8:30-9:15am
📍 Discover Yoga & Barre FW
🌟 Free with membership, just $21 drop-in
💃 Great music 🎶
💖 Every BODY welcome!
What to expect:
😉 We’ll use very light weights, bands, yoga ball, and ankle weights to hit all the big muscle groups and some of those little muscles we sometimes forget about.
😌 We will use a simple yoga flow to transition from one piece of equipment to the next and end in a peaceful Savasana to allow the body, mind, and heart to feel. 🧘🏼♀️🧘🏻
🌿 See you on the mat! 🥰
😎 Don’t miss out on these fun, innovative, low impact moves!
🕰️ 8:30-9:15am
📍 Discover Yoga & Barre FW
🌟 Free with membership, just $21 drop-in
💃 Great music 🎶
💖 Every BODY welcome!
What to expect:
😉 We’ll use very light weights, bands, yoga ball, and ankle weights to hit all the big muscle groups and some of those little muscles we sometimes forget about.
😌 We will use a simple yoga flow to transition from one piece of equipment to the next and end in a peaceful Savasana to allow the body, mind, and heart to feel. 🧘🏼♀️🧘🏻
🌿 See you on the mat! 🥰
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Where is it happening?
Discover Yoga & Barre Fort Wayne, yoga sculpt 45 with deb, Fort Wayne, Yoga Barre Fort Wayne, IN, United States
Event Location & Nearby Stays:
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