Yoga Republic | Yoga for Every Body

Name: Yoga Republic | Yoga for Every Body
Start: 2025-02-05T18:15:00+00:00
End: 2025-02-05T19:00:00+00:00
Location: The Monastery Manchester

Schedule

Wed Feb 05 2025 at 06:15 pm to 07:00 pm

UTC+00:00

Location

The Monastery Manchester | Manchester, EN

Yoga Republic was founded by Martin Ellerby, in 2021, to make yoga accessible and enjoyable for everybody. So whether you’re young or old, fit or unfit, bendy or stiff, our teachers will ensure everyone, regardless of yoga experience, feels included, engaged and challenged.
Yoga is a great way to work on your physical and mental wellbeing and throughout February we will be offering Yoga Republic's popular Yoga Simple Class at The Monastery.
What is Yoga Simple?
Yoga Simple is 45-minutes of gently paced yoga that will improve flexibility, build strength, enhance balance and calm the busy mind.
Throughout the class, our friendly instructors will offer variations in certain poses, ensuring everyone from beginner to experienced yogi’s feel included, engaged and suitably challenged.
The class will start with a few minutes of mindful breathwork and gentle stretches, moving through to the core element of yoga, and concluding with Savasana where you will be invited lie down, close your eyes and let go.
Do I need any previous experience?
Not at all, although those with experience will also benefit from this session, which is suitable for all, beginners to advanced.
Do I need any special clothes or equipment?
Yoga mats and accessories will be provided, just wear something easy to move in.
When are the Yoga Republic classes?
5th February, 2025, then each Wednesday evening throughout the month.
There are 2 classes available.
First class: 6:15pm - 7:00pm
Second class: 7:30pm - 8:15pm.
Please aim to arrive 5-minutes before class so we can start on time and avoid disruption to the class.
How much are the classes?
Special introductory rate of £10 throughout February (normal class rate is £12.50)
Booking info
Advance bookings are advised as places are limited.
Further info
Please contact Martin on 07822 012990
Email: [email protected]