Yoga Philosophy & History Discussion and Chat

YOGA PHILOSOPHY & HISTORY DISCUSSION AND CHAT
Sunday 3/23 1p-3p $30
Come for an interactive discussion about yoga - Bring your questions and opinions!
We will cover the history & philosophy of Yoga in the Classical era (Upanisads & other Vedic scriptures, the Buddha & his innovations up to the Yoga Sutras of Patanjali). There will also be an overview of Patanjali & the 8 Limbs of yoga along with the history & philosophy of Hatha yoga up to the present
The movements and postures that fill 99% of most yoga classes are really just the beginning. The very best that yoga has to offer can be found in the ancient teachings of Yoga philosophy. The wisdom in these texts are still applicable in today's society and has the potential to guide us into living more peaceful, happy and rich lives.We will discuss these questions and more:
•What is philosophy and what are the Indian philosophies?
•Who is Patanjali and what are the Yoga sutras?
•What is yoga and when did yoga become a philosophy and not just a practice?"Yoga is a mirror to look at ourselves from within" - BKS Iyengar.
Christian Hartman is a yoga instructor who has been practicing yoga, meditation and related philosophies for more than two decades.Open to everyone interested - no previous knowledge required.Led by Christian Hartman - Yoga Instructor and long time history buff! Feel free to bring snacks and a journal!

Host or Publisher Lori Kirsch E-RYT 200 hr