Yoga on the Wall w/Ruth Sanders

Schedule

Sat Sep 28 2024 at 02:00 pm

Location

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431 | Boca Raton, FL

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This workshop will explore using the wall as a prop for different asana, (poses). We will explore these asana while lying down, sitting up, and standing. This is a workshop for everyone, as no experience is needed. This is also a wonderful way to get to know the asanas while breaking them down and understanding the alignment.

Practicing yoga at the wall can provide support, stability, and an opportunity to enhance your practice. The wall is the support that will teach you how to stay in poses for longer while gaining strength, balance, and confidence.


INVESTMENT: $25
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Where is it happening?

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431

Event Location & Nearby Stays:

Yoga Journey

Host or Publisher Yoga Journey

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