Yoga Nidrā+ Soften
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💛This Yoga Nidrā is an invitation to soften rather than fix, change, or release anything.
💛Through gentle awareness, we gradually soften the body, breath, soul, and even the busy places within the mind. As the body settles, we explore what it feels like to step away from effort and simply allow ourselves to be. A quiet reminder that sometimes we don't need to try harder, we simply need permission to soften. 💛💛💛
*Register for this offering on the class-schedule page just like any other class! Use your class credits or enjoy it for FREE if you are on a Monthly-Unlimited Package.
💛Through gentle awareness, we gradually soften the body, breath, soul, and even the busy places within the mind. As the body settles, we explore what it feels like to step away from effort and simply allow ourselves to be. A quiet reminder that sometimes we don't need to try harder, we simply need permission to soften. 💛💛💛
*Register for this offering on the class-schedule page just like any other class! Use your class credits or enjoy it for FREE if you are on a Monthly-Unlimited Package.
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107 E. Ohio Ave, Fountain, CO, United States
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