Yoga Nidra With Sound Bath
Schedule
Thu Apr 23 2026 at 07:00 pm to 08:30 pm
UTC-04:00Location
North Granby, CT | North Granby, CT
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This soothing experience begins with minimal gentle movement, guided by Kristal, inviting the body to unwind, release tension and reconnect with breath. Movements are slow, intuitive, and accessible to all, helping you transition from the busyness of the day into a more grounded, present state.From there, you’ll be guided into Yoga Nidra, a deeply restorative meditation. As you rest comfortably, you’ll be led through a journey of awareness, allowing the nervous system to reset and the mind to drift into a place between waking and dreaming.
As your body settles, Jolie will incorporate the healing tones of crystal singing bowls and sound instruments that wash over you, creating a sound bath that supports energetic balance, emotional release and inner harmony.
*Gently release physical tension
*Quiet the mind and soothe the nervous system
*Restore energy and inner balance
*Drop into deep, nourishing rest
This is your time to receive and to simply let go.
Only 9 spots available
$35 per person
dress comfortably and in layers
Bring a yoga mat, a comfy blanket, and a water bottle
My Private Studio (Private address, North Granby)
Address will be in email once registered.
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Where is it happening?
North Granby, CT, United StatesEvent Location & Nearby Stays:
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