Yoga Nidra with Reiki
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Join Marissa and Caroline for a deeply restorative experience combining the ancient practice of Yoga Nidra with the gentle energy of Reiki.
As Marissa guides you through Yoga Nidra, a meditative practice of conscious rest, Caroline will offer Reiki to each participant, encouraging relaxation, balance, and a deeper sense of peace.
An invitation to slow down, surrender, and simply receive. No movement or experience necessary.
Yoga Nidra: Often referred to as “yogic sleep,” is a guided meditation practiced while lying comfortably in stillness. It brings you into a state between waking and sleeping, allowing the body to deeply relax while the mind remains gently aware.
Reiki: A Japanese energy healing practice that uses gentle touch or hands held just above the body to encourage relaxation, balance, and a sense of well being. Reiki is traditionally believed to support the body's natural healing processes.
Date : Monday November 30th | 6pm
Led by : Marissa Montefreddi and Caroline Cassidy
Cost: class pass, monthly or $25 drop in rate
As Marissa guides you through Yoga Nidra, a meditative practice of conscious rest, Caroline will offer Reiki to each participant, encouraging relaxation, balance, and a deeper sense of peace.
An invitation to slow down, surrender, and simply receive. No movement or experience necessary.
Yoga Nidra: Often referred to as “yogic sleep,” is a guided meditation practiced while lying comfortably in stillness. It brings you into a state between waking and sleeping, allowing the body to deeply relax while the mind remains gently aware.
Reiki: A Japanese energy healing practice that uses gentle touch or hands held just above the body to encourage relaxation, balance, and a sense of well being. Reiki is traditionally believed to support the body's natural healing processes.
Date : Monday November 30th | 6pm
Led by : Marissa Montefreddi and Caroline Cassidy
Cost: class pass, monthly or $25 drop in rate
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Where is it happening?
1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
Event Location & Nearby Stays:
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Host or PublisherYoga del Soul
