Yoga Nidra with Marina - Zoom Only
Schedule
Sun Sep 26 2021 at 07:00 pm to 08:00 pm
Location
Yoga Among Friends | Downers Grove, IL
Advertisement
$20 or use your certificate code, if you have a subscription or gift certificate.Let Marina Lisjonok guide you into deep relaxation and awareness to help you heal your physical and emotional body, rejuvenate and restore your energy levels, and improve your concentration for deeper levels of meditation..
Yoga Nidra or "yogic sleep" systematically induces complete mental, physical and emotional relaxation. The practice of Yoga Nidra has been found to reduce tension, anxiety, headaches, and restlessness and increase mental clarity, focus, and calm. It releases stress in the bodies and prepares our minds to develop and nurture positive affirmations and healing.
Click on the ticket link ? to register.
Advertisement
Where is it happening?
Yoga Among Friends, 4949 Forest Ave, Downers Grove, United StatesEvent Location & Nearby Stays:
