Yoga Nidra with Kim Hough
Schedule
Sun Apr 28 2024 at 05:15 pm
Location
811 SE 8th Ave, Suite 207, Deerfield Beach, FL, United States, Florida 33441 | Deerfield Beach, FL
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Yoga Nidra with Special Guest Kim HoughSunday, April 28 from 3:30 pm - 5:15 pm
In-studio ONLY | $35 in adv. $45 at the door
Join Special Guest, Kim Hough for an afternoon of Yoga Nidra -
CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL TANTRIC PRACTICE
Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress, anxiety, depression, insomnia, rheumatoid arthritis, PTSD, and Type 2 diabetes. Brain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss, euphoria, and motivation. Yoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones. NO EXPERIENCE REQUIRED
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Where is it happening?
811 SE 8th Ave, Suite 207, Deerfield Beach, FL, United States, Florida 33441Event Location & Nearby Stays:
