Yoga Nidra Meditation in the Salt Cave

Healing Yoga Nidra Meditation

Join Isabelle Gargagliano from Joy Sole Vitality for a deeply restorative Healing Yoga Nidra Meditation. Set in the serene Healing Salt Cave, this session offers a unique opportunity to relax, release tension, restore and find peace through the practice of Yoga Nidra. Allow yourself to be guided into a state of profound relaxation that promotes emotional and physical well-being.

Benefits of Attending:

?‍♀️ Deep Relaxation: Experience a guided journey into a state of deep relaxation, calming the mind and body, and fostering inner tranquility.

?️ Emotional Release: Let go of negative emotions and old patterns, creating space for renewal and positive change.

?‍♀️ Enhanced Well-being: Breathe in the therapeutic properties of the healing salt cave, known to support respiratory health and overall wellness.

?‍♂️ Improved Sleep: Benefit from the calming effects of Yoga Nidra, which can help improve sleep quality and promote restful nights.

? Inner Connection: Strengthen your connection with your inner self, fostering mindfulness and self-awareness.

What to Bring:

✨Comfortable clothing (dress in layers)

✨An open heart and mind

Event Details:

?️ Date: Saturday, December 14th

?️ Time: 7:00 pm - 8:30 pm

? Investment: $59+fees

?‍♀️ Venue: Healing Salt Cave

? Location: 4025 Dorchester Rd, Niagara Falls, Ontario

? Instructor: Join Isabelle Gargagliano from Joy Sole Vitality

No previous experience is needed. Doors open at 6:40 pm and close at 7:00pm. No admission or refunds for late arrivals.

Spaces are limited, so reserve your spot today and embrace the healing power of Yoga Nidra!

For more information about Healing Salt Cave visit: https://niagarafalls.healingsaltcaves.com/

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Host or Publisher Healing Salt Cave, Niagara Falls