Yoga Nidra
Schedule
Mon Nov 10 2025 at 05:30 pm to 06:30 pm
UTC-06:00Location
5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145 | Tulsa, OK
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Join us in a weekly practice of harmony & balance, on all levels of your being. Yoga Nidra is an ancient “sleep-based” meditation that guides you into deep states of relaxation and healing. Rooted in yogic tradition and supported by modern science, this practice helps reduce stress, improve sleep, support emotional balance, and create space for deep change & transformation.
Additional benefits may include support with sleep issues, anxiety, depression, chronic pain, and immune health.
Wear loose, comfy clothes & bring a pillow and blanket for settling in!
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Where is it happening?
5401 S Sheridan Rd, Ste 401, Tulsa, OK, United States, Oklahoma 74145Event Location & Nearby Stays:
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