Yoga Nidra

Schedule

Fri Sep 20 2024 at 06:00 pm to 07:00 pm

Location

143 Wakefield Road, HD5 9AN. Huddersfield, United Kingdom | Huddersfield, EN

Yoga Nidra, widely known as “yogic sleep” or “effortless relaxation,” is the conscious state between wakefulness and sleep, allowing a sense of well-being and deep relaxation throughout your body.
Yoga Nidra is all about ‘undoing, unlearning’, letting go of any goal or even the idea of ‘being spiritual’. It works by taking you to brainwave states similar to those in sleep where you may be able to completely disengage from your thoughts and emotions, creating the possibility to access deeper layers of the mind.

Where is it happening?

143 Wakefield Road, HD5 9AN. Huddersfield, United Kingdom, 143 Wakefield Road, Huddersfield, HD5 9, United Kingdom,Huddersfield

Event Location & Nearby Stays:

Yoga Nidra

Schedule

Location

Where is it happening?

Host or Publisher Heartfelt Ways

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